Time to Change

Tomorrow I'm going to be helping out with a campaign called 'Time to Change' it's a campaign dedicated to challenging the stigma around mental health. So that's ranges from anxiety, to depression to schizophrenia and everything in the middle! You can find out more about them on their website Time to Change and you can make a pledge to start ending the discrimination here

I've never really talked about my mental health on here and I don't think I will too much, as that's not what I created this blog for. But I do think it is something that needs to be spoken about more openly! I'm putting myself out there because it means a lot to me, so I certainly have to share it in my blog. The event will look a bit like this (this is from Leicester's pop up village).

So if you're in Birmingham tomorrow, pop down to Cathedral Square Park, it's right next to Snow Hill station. We'll have loads of activities going on and you have a chance to find out more about what Time to Change are doing and more about mental health and how you can talk to people about it. We won't even want any money from you! :) There will be face painting, live music and other bits of entertainment - plus I'll be there smiling away, trying to entice people - it's all for a really good cause! 

Don't forget to visit the website!