I was originally going to talk about the things I learned in 2016, but I realised that would mean delving into some bad stuff and possibly offering advice on things I probably haven’t finished learning yet. So instead I decided to go with all the good things that happened in 2016! With it being “blue Monday” I thought it would be apt! I hope everyone is having an okay day today – personally I don’t believe in this “most depressing day of the year” crap as I guarantee you I will have more during the year!
life lessons
The Full Agenda
27 July 2015 • learning curve, life lessons, the 2015 agenda
The Incomplete Agenda - Review
16 July 2015 • learning curve, life lessons, the 2015 agenda
Back in January I posted The Incomplete Agenda, which includes six goals I set myself for the next six months. After six months I said I'd review them to see how I got on, I haven't looked at these in a while although I've remembered them all, so it'll be interesting to see what I wrote and how far I've come in terms of progression for the goals.
These were the goals that I set myself:
1. Talk kindly to myself
2. Put make-up on at least 2 times a week
3. Exercise in the morning at least once a week
4. Turn my laptop off at 10pm every day
5. See a dermatologist and get a skin treatment
6. Save 12% of my income every month
A little update!
26 June 2015 • learning curve, life lessons, mental health, my life
Over the past couple of months, I've come to know my own strengths and I am so proud of myself. I've stood up for myself and I've sought help and just generally in everyday life I can feel myself becoming a lot stronger in all aspects of my life.
But the main reason I'm so proud of myself is that I've landed myself a new job! After all the turmoil I've gone through in my current job, I'm so proud of myself for persevering with my job search and landing this role. It's been a stressful two weeks. Last week I did the interview, along with other work they wanted me to submit and it was all last minute and stressful but just the next day I got confirmation that I'd got the job.
Yesterday I got my contract and handed in my notice and I couldn't be happier. I won't go into details but let's just hope I'm going to a better environment. This week has been stressful simply because of the sheer amount I've had to do for a last minute deadline. I've been commended on it and truth be told I am so proud of myself as well. I'm suprise I didn't crumble or snap at anyone, in work and in my personal life. Now that these two weeks are over , I'm back to being less stressed but it has just made me look back and review a couple of things. My mental health has been relatively stable over this time, so I'm even more proud of myself.
I've had so much help from people in the troubles I've faced, so I'm never going to be there singing that whole "I did everything by myself" in that bitter way. But I did transform into the person I always knew I could be to get through these past two weeks and these past couple of months. That's me that's done that, I've had support along the way, but I still had to be the person to do it.
So that's just a my newest update, I don't want to sound like I'm bragging haha. I'm now looking to the future and I can't wait to put some of these things behind me. I have so much to look forward to in the next couple of months, I'm going to Wireless, my brothers graduation and I'm going to Ibiza! So very exciting stuff.
People are like tea bags - you never know how strong they are until you put them in hot water.
Go and conquer people and know that you are strong enough, and just enough period.
2 things I've learned this month.
30 May 2015 • learning curve, life lessons
I haven't done one of these in months. That's not because I haven't been learning but because I forgot. But I wanted to bring this little series back, so I thought what better month to ressurrect it in, than the month I turned 24?
1. Fight your battles – Without going in to too much detail, I had a situation at work that required a lot of strength to fight against a really unfair case. It spanned out to about 3 weeks and half way through I was ready to give up. It was consuming so much of my energy and was getting me down. I think when you’re fighting a wrongdoing against you; you start off with all that energy to fight it because you know it's not right. Then it starts to drag on and when you’re in work daily, dealing with the people who put you through it, it kinda sucks and you kind of think "is this worth it?" "Shall I just give up?" I say remember why you started and don’t stand for injustice. Sometimes people will pick a fight with you because they don't expect you to stand up for yourself. Fight your battles. Although I felt like giving up, I thought “fuck it, I’ve come this far.” Lucky for me, I actually “won” in the end, but even if I didn’t I would have been glad to have fought the battle, if it meant standing up to bullies. I was super exhausted after, but I’m glad I can look back on that part of my life and know that I still fought even when I felt like giving up. It might be exhausting at times, but I've found that it's worth it. Standing up for yourself is an act of self love.
2. Say yes more often – I’m so used to saying ‘maybe’ or just ‘no’ to things. As much as I like trying new things, I’m not spontaneous and I feel like everything requires energy that I don’t have. Now, I haven’t gone around being a Yes, Man like Jim Carrey, but last week when my friend asked me if I wanted to join her in an obstacle run I said yes. Initially I didn’t, my head was like well when I’ve trained enough I’ll go and do one. Then I remembered what I’m like and thought “fuck it” say yes and then you will train. And now I’m doing the Colour Obstacle Rush on the 28th of June. And nope, I haven’t started training! But it has made me proud of myself that I've signed up because I've never done and run or obstacle course before. I'm also saying yes to a lot more things, that I wouldn't usually say no to, so hurrah.
What have you learned this month?
3 things I've learned this month.
30 October 2014 • learning curve, life lessons
So I’m back with my monthly learning, I left out September because there wasn’t a lot to share and I always want these to be authentic, so I am back to share what the life has been teaching me. I have done some serious learning this month. Things have happened that have just forced me to learn and I’m kinda glad for them in a way because actually, I can’t keep on going on the way I have been, so I’ve rounded up the 3 things I’ve learned in the month of October.
1. A problem shared is a problem halved – Well sort of. Basically I have issues when it comes to sharing personal things. I barely share good news with people for fear of it going wrong, so I definitely don’t share bad news. But this month I did receive bad news and instead of bottling it up and pretending it didn’t exist, I shared it with people because guess what? I’ve realised I am not always right and most of the time when things happen I really do need perspective. It wasn’t a situation I ever had to deal with and therefore I was out of my depth so I asked people for help. This meant talking to people face to face about what I should do, and even e-mailing them. I emailed the lovely Michelle over at Daisybutter who replied to me and gave me some great advice. But the point I’m making is I saw past the bad news as a reflection of myself and reached out for help, and suddenly the news seemed manageable rather than devastating. I collated the advice I’d been given and I’m now in a much better place to deal with it.
2. I eat out too much – I really do. So following on from bad news day I decided I needed a treat and happily jumped at the chance to eat out when I was invited. Thing is previous day I’d gone out to eat. And would be going out to eat again. This one isn’t anything deep but I really do need to stop spending my money in restaurants and start bloody saving!
3. Reading The Secret was the best thing I did in October – I mean in terms of my mental health and just overall wellbeing. I probably did loads of good things this month, but this book, oh man. People have been telling me for like 2 years to read this book and it was always something I was going to do one day. I was at work towards the end of September and it had been sitting in my Amazon basket for so long, and even though I had several other books to read I thought ‘I really want to read this book right now.’ This book was just so great; if you’ve read it then you probably already know how good it is. But it just reaffirmed so much of what I already know and taught me new things that just made so much sense. It teaches such simple things and I really cannot believe it’s taken me that long to read it, but strangely enough I think I read it at the right time for me. I think if I had read it at any other point in my life it wouldn’t have resonated with me so much, but reading it now I can just see how frikkin true the whole book is. Luckily for me one of my friends who had been telling me to read it has just given me ‘The Power’ which is the second one to read, what I like even more is that it was bought in India! I don’t know why but to me that makes it so much more of a special gift!
Et voilà ! Short and sweet life lessons! I for one intend to really take these three lessons with me into November. They are all things that will do me good and I’m very proud of myself about the first one!
What have you learned this month? I hope everyone is having a good Halloween (if you’re doing anything for it)!
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